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For those who miss our in-person cultural events or are simply looking for a taste of Italy from the comfort of home, we invite you to explore Il Caffè di Oggi—our vibrant digital column dedicated to all things Italian.

Each issue of Il Caffè di Oggi serves as a virtual jolt of cultural caffeine, offering engaging insights into Italian art, language, music, cinema, literature, cuisine, and much more. Whether you're an avid Italophile, a language learner, or simply curious about Italian culture, there's something in every edition to spark your curiosity and lift your spirits.

From spotlight articles on beloved Italian traditions to tips on expanding your vocabulary, and from musical interludes to mouthwatering recipes, our digital column brings a flavorful and thoughtful dose of Italy directly to your screen, no matter where you are.

Take a few moments to explore, be inspired, and stay connected to the beauty and richness of Italian culture, one sip at a time.

Buona lettura!


  • 01 Aug 2025 11:54 AM | Anonymous

    by Astrid Garino


    "Andare in colonia"
    conjures up memories of youth for many generations of older Italians.   

    The tradition builds on the practice of heliotherapy, a treatment known since the ancient Greeks and Romans, which utilizes the therapeutic effect of prolonged exposure to sunlight to treat illnesses such as osseous tuberculosis and vitamin D deficiency (rickets). 

    By the early XX century, sunlight was thought to have antimicrobial activity, to increase the number of red and white blood cells, to improve diuresis, and to have a stimulating effect on the nervous system. The increased pigmentation of the skin triggered by exposure to the sun was also thought to increase the body's overall immune defenses (ref. Enciclopedia Italiana Treccani, 1932). 

    In the mid-1800s, the medical community recognized the dire consequences of industrialization on the health of inner-city factory workers, particularly on children's health. In Italy, the idea of heliotherapy centers for children was introduced by a Florentine physician, Giuseppe Barellai (1813-1884), and the first centers were opened in the mid-1800s in both mountain and seaside resort areas. Heliotherapy camps offered children of working-class families the opportunity to spend several weeks during the summer in a healthier environment.


    WWI worsened the already precarious health conditions of Italians, particularly those living in poor neighborhoods in industrial cities of the Center-North. By the early 1900s, Italy had several "Sea Bathing Infirmaries" for the treatment and convalescence of children affected by tuberculosis and rickets. 


    Italian Fascism in the 1920s and '30s expanded and transformed heliotherapy camps into organized Youth Centers. These centers functioned as health and activity camps for children ages 6 to 16. They were places where children could live, learn and play in a healthy environment and receive three meals a day. In addition to receiving appropriate medical care and prevention therapies, the children were indoctrinated into the Fascist way of life.


    The daily activities in the colonie were strictly regulated. They included early wake-up calls, followed by personal grooming, room cleaning, marches, flag-honoring sessions, political educational activities, meals, physical exercise, games and prayers. Central to the daily activities were the "treatments," which consisted of immersion in seawater, lying on a mat in the sun, or simply running around outdoors. Children would typically stay at the camp for a minimum of 30 days and participate in gender-specific activities. 

    They were supervised by Signorine Vigilatrici, young women members of the Fascist party, who acted as educators, lifeguards and temporary mothers. Italian was the official language: this was done on purpose to teach children Italian, since many of them spoke a dialect at home. All children were provided with a uniform and a set of regular clothes.

    As the popularity of the colonie estive grew, there was a need for larger buildings that could host hundreds of children at the same time; this gave rise to the construction of massive buildings designed by the best architects of the time, in the Futurist style

    According to official sources, in 1935, there were more than 3,000 colonies primarily along the Adriatic, Tyrrhenian and Ligurian Coasts, as well as in the Alps. By 1939, over 800,000 children attended summer camps.



    With the
    fall of Fascism and the economic crisis of the immediate post-WWII period, summer colonies reduced their activities, but in the 1950s and 1960s, they became popular again, lost their militaristic imprint and became recreational summer camps for children of lower-middle-class families. Big companies, such as Eni, Agip, Fiat and Olivetti sponsored stays for the children of their employees during the summer months.


    The popularity of these camps declined again in the 1970s, as the income of working-class families increased and parents and children were able to vacation together.


    Over the years, many of the grandiose Futurist-style buildings constructed in the 1930s to host summer colonies were abandoned. More recently, there has been a renewed interest in these beautiful buildings, and some have been repurposed into hotels, offices or wellness centers for adults and sports camps for youths.

    About the author:

    Astrid Garino is a longtime member of the ICC and currently serves as President of its Board of Directors. Born in Turin, she is a physician who earned her MD from the University of Turin and moved to the United States in 1992 to continue her training. She currently lives and works between St. Paul, MN and Turin, Italy. In her spare time, she enjoys reading, traveling, gardening, and spending time with family and friends.

  • 01 Jun 2025 11:36 AM | Anonymous
    by Gianluigi Veglia 


    When the Camerlengo, the Cardinal responsible for finances and treasures, announced that a new Pope had been chosen, no one anticipated that the Conclave would elect a White Sox fan. Pope Leo XIV (Robert Francis Prevost) makes history as the first North American to  be elected as Peter’s successor, tasked with guiding the Catholic Church through these challenging times. Robert Prevost was born in Chicago to parents with French and Italian roots. He spent nearly twenty years in Peru as a missionary before making his way to the Eternal City.

    In Rome, there’s a saying: “Morto un Papase ne fa un altro” (when a Pope dies, another one takes his place), signifying that everyone, even the Pope, can be replaced. However, finding someone to succeed Pope Francis in the hearts of Roman Catholics will be no easy feat. Francis embodied the spirit of the “il poverello di Assisi” (the little poor man of Assisi, St. Francis). He chose to reside in St. Martha, a simple guesthouse in the Vatican City away from the apartments painted by Raffaello Sanzio, maintaining direct contact with the Vatican’s staff and priests. His attire was humble, as he consciously rejected the paraments of his predecessors. 

    Pope Francis (2013-2025)born Jorge Mario Bergoglio, was the first Jesuit to be elected to the papacy. His pastoral approach emphasizes missionary work, education, and a commitment to serving marginalized populations. As his father emigrated from Italy to Argentina in 1929, Pope Francis cultivated strong ties to Italy. Throughout his papacy, he demonstrated a marked dedication to social justice, exemplified by his initiatives to embrace individuals experiencing poverty and homelessness. Pope Francis extended the Church's pastoral care by welcoming divorced and remarried individuals to participate in Communion, a stance underscored by his famous declaration, “Who am I to judge?” He undertook substantial reforms aimed at enhancing the transparency and accountability of the Vatican's financial operations and implemented rigorous measures to address and combat the scandals that have plagued the Church, seeking to restore trust and integrity within the institution.

    What will be the pastoral mission of Pope Leo XIV, and what challenges will he confront in his papacy? To understand this, it is essential to consider the rationale behind the selection of Robert Prevost as the successor to Leo XIII. 

    Leo XIII (1878-1903) was renowned for his encyclical Rerum Novarum, a seminal document addressing social justice and labor conditions, and underscoring labor as a fundamental human right. This principle is echoed in the first three articles of the Italian Constitution, which reflect the integral role of social justice in contemporary society.

    Pope Leo XIV, as an Augustinian brother, espouses the values of reconciliation and peace, emphasizing community life and obedience. In assuming the papacy, he faces formidable challenges, particularly in the context of a world plagued by over 50 ongoing armed conflicts. His inaugural address from St. Peter's Basilica, proclaiming "La Pace sia con voi" (Peace be with you), highlights the urgency of the global situation, which cannot be resolved swiftly. Moreover, Pope Leo XIV steps into a critical moment in U.S. history, characterized by deep societal divisions. The political landscape is increasingly polarized, with both radical factions of the Democratic and Republican parties holding sway. 

    In this context, Pope Leo XIV has a unique opportunity to engage directly with the American people and their leaders. He is committed to positioning the Vatican as a worldwide mediator in global crisis. Fluent in English, Spanish, Italian, French, and Portuguese, he can communicate seamlessly with world leaders, minimizing the risk of misunderstandings. 

    Additionally, Pope Leo XIV shares cultural and familial roots with Pope Bergoglio – both leaders can trace their ancestry to Piedmont, a region in northern Italy known for its strong traditional values and industrious spirit. Pope Leo XIV's grandfather was born in Ivrea, while Pope Francis's father came from Turin. The people of Piedmont take great pride in their heritage, which may shape Pope Leo XIV's papal mission and his efforts to address the pressing issues of our time.

    About the author:

    Gianluigi Veglia was born in Formia (Latina, Italy). He achieved a PhD in Chemistry at the University of Rome 'La Sapienza', and after a postdoctoral internship at the University of Pennsylvania, he joined the University of Minnesota. He is also one of the early members of ICC. He lives in Minneapolis with his wife Carolyn and three kids, Matteo, Elisa and Gianmarco. In his spare time he loves to cook, play tennis and spend time with his family.

  • 01 Apr 2025 8:32 AM | Anonymous

    by Gianluigi Veglia

    We left Suio on November 23, 1943. As the pressure from the Allied troops on the Gustav Line intensified, the Nazi army became increasingly hostile toward civilians. My family was scared and hungry. My father, Luigi, had been captured and incarcerated in Gaeta, awaiting deportation to Germany. My grandfather, Pietro, my mother, Peppinella, and four of her seven children (including me) jumped onto a truck heading toward Ferentino, where a train awaited usthe ‘sfollati’, heading north to Veneto. My other brothers fled to the mountains to evade capture by the Nazis.

    My aunt Giulia and her two children, 2-month-old Pietro and 9-year-old Mimino, joined us on that journey. During the trip, my aunt and little Pietro became gravely ill due to the poor sanitary conditions on the train. They were admitted to a local hospital, where both sadly passed away, as we later learned. Mimino stayed with our family and became our new sibling. 

    Our journey ended in Chiuppano, a small village near Vicenza, populated by farmers and artisans. I remember my grandfather, Pietro, touring the local farms every morning, begging for bread and cheese. He didn’t speak the northern dialect and struggled to communicate with the locals. I, however, picked up the language quickly and became his official interpreter. Thanks to my language skills, I met a local boy whose brother was a true partisan hiding in the mountains from the Fascists and Nazis. His mission was to ambush and attack Nazi battalions with grenades and disrupt their communications with other Nazi brigades. I don’t recall much from those endless months except for the piercing cold and constant hunger. We lived in two small rooms with about 20 people each, but we helped each other survive. 

    I vividly remember that day, April 25, 1945, when we learned that the partisans and the Allies had joined forces against the Nazis and Fascists. My northern friend told me that his brother was finally coming back as the “dirty Nazis would be kicked out of Italy!” Shortly after, we were thrilled to learn that my father, Luigi, was safe. He had escaped from the prison in Gaeta and was back in Suio, waiting for us. In September 1945, we all boarded that train heading south, finally reuniting with my siblings and my father. I remember Suio being nothing but rubble, dust, debris, bombshells and spent machine gun ammunition. But we had each other and the hope to start anew.


    Image source: Gustav Line

    This excerpt reflects my conversation with my 90-year-old father, Minervino. He was born in Suio, a suburb of Castelforte in the province of Latina, located in the Lazio region. During the war, my father was just 11 years old. He still lives near Suio with my mother, Rita, who was born in 1945 in a cave that had been adapted for animals, serving as a refuge for the 'sfollati'—a term used for those who were forced to leave their homes in search of safety. The towns in South Lazio, also known as South Pontino, were crossed by the Gustav Line, a crucial defensive position established by the Nazis to halt the Allied advance. This area was occupied by Nazi forces, which used medieval fortifications, such as the one in Gaeta (Latina), as temporary prisons for civilians. Many of these civilians were eventually deported to Germany or Poland, where they were sent to concentration camps. Many families from Castelforte were torn apart and forced onto trains leaving from Ferentino, in the province of Frosinone (still in the Lazio region), heading to Northern Italy. Vicenza was one of the northern cities that received a significant number of ‘sfollati’.

    For my father and many other survivors, April 25, 1945, is recognized as the official Liberation Day. However, the true days of liberation for the South Pontino—territories south of Rome—were marked by the collapse of the Gustav Line and the Battle of Monte Cassino. The German Army's defeat at the Gustav Line set the stage for the Battle of Anzio and ultimately contributed to Hitler's downfall. This crucial line was breached by American troops under the command of General Clark, who was hailed as a savior by the more democratic faction of the Italian population. As recent comments by Italian historian Alessandro Barbero have pointed out, there existed both a "good part" and a "bad part" of the Italian people: the former advocating for democracy and the latter supporting totalitarianism. The insurgency by the partisans on April 25 1945 played a crucial role in uniting most Italians, who had initially sided with the Axis powers during World War II.

    April 25, 1945, was officially acknowledged by the newly formed Italian government as the end of the war and the demise of Nazi tyranny. Alcide De Gasperi—one of the architects of our constitution—championed this day as Italy’s Liberation Day and proposed it as a national holiday.

    The process of uniting Italians was neither swift nor easy; it unfolded through a prolonged and painful civil conflict before Italians ultimately chose to embrace peace and democratic governance under the umbrella of Europe. The so-called Manifesto di Ventotene or Per un’Europa libera e unita [For a Free and United Europe], written in 1941 by a group of Italian intellectuals who had been imprisoned by the Fascist government on the islet Santo Stefano off the Pontine island of Ventotene near Naples, established the new foundation for the Italian Constitution and proposed a federated European Republic.

    The involvement of Americans was pivotal to the establishment of Italian and European democracy. The United States represented a model for modern democratic ideals across Europe, where freedom had been suppressed by totalitarian regimes.

    As we are witnessing across the world, Democracy is a fragile entity, akin to a delicate flower that must be cultivated daily. This 80th anniversary of the Liberation Day serves as a vital reminder for us to reflect on the significance of nurturing this essential flower.


    Peppinella celebrating her 90th birthday – The photo is from 1990. The children from left to right are: Angelina, Fiore (sitting next to Peppinella), Giovannina, Pietro, Concettina, Minervino, and Teodoro. Peppinella died in 1998 at the age of 97 – Image courtesy of the author.

    About the author:

    Gianluigi Veglia was born in Formia (Latina, Italy). He achieved a PhD in Chemistry at the University of Rome 'La Sapienza', and after a postdoctoral internship at the University of Pennsylvania, he joined the University of Minnesota. He is also one of the early members of ICC. He lives in Minneapolis with his wife Carolyn and three kids, Matteo, Elisa and Gianmarco. In his spare time he loves to cook, play tennis and spend time with his family.

  • 16 Feb 2025 1:28 PM | Anonymous

    by Michele Guala

    Novecento was born as a collaboration between Italian writer Alessandro Baricco and play director Gabriele Vacis. It is a monologue performed by Eugenio Allegri, a short book published by Feltrinelli, and then a movie directed by Giuseppe Tornatore, with Tim Roth and the beautiful music of Ennio Morricone. It is the story of a pianist born and living on the very same steamship as those navigating the Atlantic Ocean in the 20s and 30s, bringing Italian, Polish, and Irish immigrants to the United States; a steamship like the Titanic, the Rex beautifully imaged by Fellini in "Amarcord," or the Andrea Doria, built in Genova, where I was born, and decorated with oil paintings by my grand grandfather Camillo Marchi (1883–1966).

    The protagonist of this story is T.D. Lemon Novecento, a name coming from "Tano Damato Limoni," an ad on the cardboard-made cradle where he was found, with no ID, at the entrance of the first class of the ship. A gesture of hope and desperation by third-class immigrants wishing him a better life.

    The lack of official documents is a persistent theme in Novecento's life. First, he cannot leave the ship; then he is afraid to, and eventually, he chooses not to. He becomes a great pianist, perhaps the best, but he is not fully aware of the music he is able to play. "If you do not know what you are playing, then it is jazz," he is told at one point.

    In the duel with renowned pianist Jelly Roll Morton, beautifully sequenced by Tornatore and inspired by a scene in Scott Joplin (1977), Novecento does not really engage in the competition until the very end. When he finally plays, he delivers an impossible piece, leaving everyone breathless until the final roar of applause—the piece "Enduring Movement", by Morricone, perhaps inspired by the "Flight of the Bumblebee" by Korsakov.

    Novecento plays for the first class at dinner and later for fun in the third class. He talks to all, absorbs their stories, and lives his life through their emotions. He softens and freezes all his desires by living the stories he is told, internalizing the experiences of others so he does not need to leave the ship. He experienced love by “playing a whole night for one beautiful lady” and friendship “by playing along with you that night before you left." All aspects of life are categorized and boxed. The steamship extends from bow to stern; Novecento could measure it like the octaves of a piano. But the streets of New York, expanding from the harbor, were too many for him; “that was a piano he could not play, a music too big.”

    This work delves into our comfort zone. How do we feel about boarding a plane with a one-way ticket, approaching the embassy for a visa, waiting for a new passport? How vulnerable are we? The protagonist has no nationality, so he builds his own world on a ship, like Tom Hanks in “The Terminal.” But while Hanks is struggling to come back home, Novecento is already home; he belongs to the ship where immigrants board and leave, where everyone passes by and leaves crumbs of experiences to him. By staying, Novecento finds a way to be content in a finite vessel, where an infinite humanity passes by, but only two thousand at a time. Those he can handle, and for those, he was the greatest jazz pianist.

    It is a sad story with a happy protagonist, amazingly played by Tim Roth. I highly recommend the play, the book, the soundtrack, and the movie.

    About the author:

    Michele Guala is a professor in the Department of Civil, Environmental, and Geo-Engineering and a faculty member at the St. Anthony Falls Laboratory at the University of Minnesota. He was born in Genoa, Italy, where he earned a master’s degree and a Ph.D. In 2011, he moved to Minneapolis and became a member of the ICC.

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